Guest speaker Kathy Labriola, the author of The Jealousy Workbook: Exercises and Insights for Managing Open Relationships, is teaching a free workshop on Monday evening at Feelmore510 in downtown Oakland! Here's more info about it.
MANAGING JEALOUSY IN OPEN RELATIONSHIPS
Monday, April 21st 7:00 PM to 8:30 PM
Feelmore510 Adult Gallery
1703 Telegraph Avenue, Oakland (near 19th Street BART)
In this workshop, you will learn tools and techniques to help you deal with one of the main obstacles to happy and healthy open relationships: jealousy . You will learn how to accept your own jealousy and jealousy in your partner(s), and to manage it effectively, in ways that help you grow as a person and strengthen your romantic bonds, instead of creating anxiety and insecurity in your relationship(s).
Jealousy is a natural and normal reaction to a potentially threatening situation. If you have some tools and can work cooperatively with your partner, it can bring you closer together and make you stronger, in yourself , as well as in your relationships.
This workshop deconstructs jealousy to help you understand what and why certain situations and people prompt such distress, and will give you some practical tools to help you understand your jealousy and reduce it significantly.
A few of the topics covered are:
- "Know your Jealousy Pie Chart: Managing the Fear, Anger, and Sadness of Jealousy"
- "Understanding the Difference between Jealousy, Coveting, and Envy"
- “Are you in Poly Hell?”
- “What to do When your Partner is Jealous”
- "What is Compersion and can it be cultivated?"
Kathy Labriola is a nurse, counselor, and hypnotherapist in private practice in Berkeley, California. Her mission is providing affordable mental health services to alternative communities. She has been a card-carrying bisexual and polyamorist for 40 years. She is the author of two books published by Greenery Press: Love in Abundance: A Counselor's Advice on Open Relationships and The Jealousy Workbook: Exercises and Insights for Managing Open Relationships.
To RSVP or for questions, contact firstname.lastname@example.org