Dana, Licensed Marriage and Family Therapist
My name is Dana and I am a licensed marriage and family therapist at MyTherapist New York. I have been working to improve the lives and relationships of individuals, couples, and families for over four years struggling with issues such as intimacy and communication difficulties, eating disorders, self esteem, body image issues, emotional upset (like anger, anxiety or and depression), sexuality issues, and more.
In therapy we work together to improve your life by learning more about yourself and your relationships focusing on areas that might have you feeling stuck. As your therapist, I pride myself on being warm, approachable, non-judgemental, and hope to create a nurturing environment where you can learn and grow.
In our sessions, we will use evidence-based approaches with cognitive behavioral therapy and rational emotive behavior therapy as our framework to help you learn new behaviors, create new patterns of thinking, and cope with difficulties that might have you feeling overwhelmed.